Transformational Weight Loss and Emotion Changing Package
- Walk away with a step-by-step food plan of exactly what you need to do in order to take control of your food
- Discover what motivates you and what is really important in your life
- Gain clarity about your emotions and beliefs that stop you losing weight – including emotional cravings and obstacles
- Supportively challenge you to overcome barriers that have kept you stuck in repeating patterns and unhealthy lifestyle habits
- Have a 4 week day-by day recipe guide for breakfast/snack/lunch/snack/evening meal – control for fluctuations in sugar
What Makes This Approach Different from “Diets” Is The Practical Method of Coaching That Bridges the Gap Between Thinking and Doing
If you have had enough of diets and are ready to banish them forever, then this is for you. I guarantee that if you follow the steps from the consultation you will feel good and confident about your body, and losing weight will feel effortless.
Remember a goal without a plan is just a WISH
My clients say that working with me has changed their bodies and lives, would you like to join them?